The key to keeping the body healthy is to

Move simply
More Often

®

SCHEDULE A free consultation

Schedule your FREE 30-minute consultation with Dr. Dold to talk about what activities you love to do and discuss how moving simply can help you build health and achieve your movement goals.

our Mission is to Keep You

Healthy, Active, and Happy

As a physical therapist, my mission is to help people achieve and maintain optimal health and wellness through movement. Whether you're a recreational athlete or simply seeking to improve your quality of life, I believe that the key to staying healthy and active is to move simply, more often. By focusing on fundamental movements and functional activities, we can help prevent injuries and improve overall physical performance. My goal is to show people that physical activity doesn't have to be complicated or difficult; by incorporating movement into our daily routines and making it a habit, we can enjoy the benefits of an active and healthy lifestyle for years to come.

ABOUT

Dr. Geoff Dold

Dr. Geoff Dold, PT, DPT is a dynamic and compassionate physical therapist with over 6 years of experience helping individuals achieve their physical goals and develop healthy habits for long-term wellness. He earned his Doctor of Physical Therapy degree from the University of St. Augustine in San Diego, where he developed his expertise in orthopedics, sports medicine, and manual therapy.

In his clinical practice, Dr. Dold is committed to preventing chronic pain, injuries, and diseases by focusing on the most important aspects of health, including movement, diet and hydration, stress management, sleep, and social support. He believes that the key to keeping the body healthy is to Move Simply, incorporating simple daily practices that promote overall wellness and prevent future injuries.

Dr. Dold is dedicated to being a leader in the preventative health industry and continually expanding his professional knowledge and skills. He is passionate about serving his family, friends, and community by helping them add years to their lives and life to their years.

Outside of work, Dr. Dold stays active by playing basketball, pickleball, and going for runs. He also enjoys spending quality time with his family and friends.

exercise library

Select the area of your body you want to strengthen,

enhance resilience, improve mobility, and feel great!