Move Simply — Alameda, CA
Services
In-Person Sessions
Booking in-person proactive therapy sessions with Move Simply allows you to not only rehab current injuries but come back stronger and more resilient than before. These sessions focus on preventing future injuries by addressing underlying issues and improving your overall movement patterns. Plus, you'll learn valuable healthcare skills to maintain your long-term health and keep doing the activities you love.
9:00am–5:00pm | Monday–Friday
By appointment only · Alameda, California
Online Coaching
A personalized proactive therapy program with Move Simply helps you live healthier, move better, and avoid injuries, whether you're focused on daily activities, fitness, or sports performance. We emphasize building healthy lifestyle habits that support long-term wellness, helping you make lasting changes in your daily routines to improve strength, flexibility, and movement patterns. With guidance by a Doctor of Physical Therapy tailored to your unique body and goals, you'll train smarter, stay injury-free, and ensure your body can handle whatever challenges you face.
Available anywhere — no travel required
What Our Patients Are Saying
5.0
47 reviews
I reached out to Dr.Dold for assistance in prepping for my first marathon and was thoroughly impressed throughout my entire process. With only one year of prior running experience and a few half marat…
2 months ago
If you’ve ever dealt with PT through a big provider like Kaiser, you know the drill: it can feel a bit like an assembly line where they’re just checking boxes to get you out the door. After my second…
2 months ago
I came to Geoff because of a chronic ankle injury that has impacted how I run. I wanted to correct it so I could be a stronger, more efficient runner—then right before I started with him I found out I…
3 months ago
Dr. Geoff Dold is AMAZING! He is extremely knowledgeable, patient, and genuinely invested in his client’s progress. He is also funny, authentic, listens (without judgement), and truly supports your re…
3 months ago
I found Dr. Geoff a couple days after pretty severe hamstring injury that left even walking painful. He worked with me for months to get me back to 100% and I appreciated his ability to not only focus…
4 months ago
Reviews sourced from Google
Not Sure Where to Start?
Schedule a free 15-minute consultation and we'll find the right approach for your goals.
Schedule Free 15-Minute ConsultationMove Simply. More Often.®