Move Simply — Alameda, CA
Services
In-Person Sessions
Booking in-person proactive therapy sessions with Move Simply allows you to not only rehab current injuries but come back stronger and more resilient than before. These sessions focus on preventing future injuries by addressing underlying issues and improving your overall movement patterns. Plus, you'll learn valuable healthcare skills to maintain your long-term health and keep doing the activities you love.
9:00am–5:00pm | Monday–Friday
By appointment only · Alameda, California
Online Coaching
A personalized proactive therapy program with Move Simply helps you live healthier, move better, and avoid injuries, whether you're focused on daily activities, fitness, or sports performance. We emphasize building healthy lifestyle habits that support long-term wellness, helping you make lasting changes in your daily routines to improve strength, flexibility, and movement patterns. With guidance by a Doctor of Physical Therapy tailored to your unique body and goals, you'll train smarter, stay injury-free, and ensure your body can handle whatever challenges you face.
Available anywhere — no travel required
What Our Patients Are Saying
5.0
74 reviews
I'm so grateful for Dr. Dold. When I first came to see him my foot was seriously injured and I was in constant pain. Dr. Dold understood my goal of earning a black belt and how important it was to me.…
in the last week
Working with Dr. Dold and the Move Simply Team for these last five months has been life-changing. After a major double knee injury and being told I wouldn’t run again, Dr. Dold did a thorough evaluati…
in the last week
I came to Dr. Geoff (Move Simply PT) with a “sciatica” issue that was affecting my femoral nerve. I was in bad shape (I’m 71) when Geoff started me on an 18 week program to relieve my pain and strengt…
in the last week
I was having issues with my shoulder and Dr. Dold guided me through a range of custom exercises to regain the strength and mobility that I had lost. These exercises have now become foundational to my…
in the last week
Dr. Geoff Dold got me running pain free again. I came in with knee pain and lower back pain that had been limiting how far I could run, and both were gone by the end of treatment. He started by asking…
in the last week
I started working with Dr. Geoff Dold of Move Simply in April of 2026 for some chronic glute pain/tightness that had been impacting my running for many months. I’m no stranger to PT and will try anyth…
in the last week
Reviews sourced from Google
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Schedule Free 15-Minute ConsultationMove Simply. More Often.®