Move Simply — Alameda, CA
Services
In-Person Sessions
Booking in-person proactive therapy sessions with Move Simply allows you to not only rehab current injuries but come back stronger and more resilient than before. These sessions focus on preventing future injuries by addressing underlying issues and improving your overall movement patterns. Plus, you'll learn valuable healthcare skills to maintain your long-term health and keep doing the activities you love.
9:00am–5:00pm | Monday–Friday
By appointment only · Alameda, California
Online Coaching
A personalized proactive therapy program with Move Simply helps you live healthier, move better, and avoid injuries, whether you're focused on daily activities, fitness, or sports performance. We emphasize building healthy lifestyle habits that support long-term wellness, helping you make lasting changes in your daily routines to improve strength, flexibility, and movement patterns. With guidance by a Doctor of Physical Therapy tailored to your unique body and goals, you'll train smarter, stay injury-free, and ensure your body can handle whatever challenges you face.
Available anywhere — no travel required
What Our Patients Are Saying
5.0
65 reviews
I had a positive experience working with Dr Geoff for my injured hip. His approach is practical and manageable, and I know I can continue the work on my own. My kids (one college athlete and one high…
in the last week
Geoff is one of those people who is really passionate about what he does. You can tell immediately, because that passion shines through in every session. When I had my consultation, Geoff immediately…
in the last week
I reached out to Dr. Dold before the SF Marathon and he helped target my problems with IT Band tightness after long term running. He diagnosed my adductors were externally rotated which was playing a…
in the last week
As a runner, I used to think physical therapy was something you only needed when you were seriously injured. Since I started running about two years ago, I dealt with the typical runner injuries that…
in the last week
Geoff is the only person I’ll work with in the Bay. He’s extremely knowledgeable about the body and always takes care of me, whether it’s regular maintenance or one of those injuries that comes and go…
in the last week
Reached out to Dr. Dold because most of my friends convinced me to do my first half marathon. At first, I was nervous because I always had knee pain after running constantly, ankle mobility was an iss…
in the last week
Reviews sourced from Google
Not Sure Where to Start?
Schedule a free 15-minute consultation and we'll find the right approach for your goals.
Schedule Free 15-Minute ConsultationMove Simply. More Often.®