Sports Physical Therapy for High School Athletes in Alameda & The East Bay

Helping student-athletes improve performance and reduce injury risk. 

High school sports are demanding. Between practices, games, and strength training, young athletes are under more stress than ever. 

We help athletes build strong foundations so they can compete confidently and consistently.

Who We Work With

We support Alameda and East Bay high school athletes in:

  • Track & cross country

  • Soccer

  • Basketball

  • Football

  • Volleyball

  • Strength & conditioning programs

Injury Prevention & Performance Development

Our process includes:

Movement screening

Stability and balance training

Strength development

Return-to-sport programming

The goal isn’t just recovery - it’s building long-term athletic durability.

Help Your Athlete Stay in the Game

If your student-athlete is dealing with pain or wants to prevent injuries, schedule a free 15-minute consultation call.

Move Simply. More Often. ®